Hawaiian Style Chicken Long Rice | Favorite Family Recipes (2024)

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Chicken long rice is a favorite of locals in Hawaii. It is a flavorful, light dish that is great on its own, or with any of your favorite Hawaiian foods!

Hawaiian Style Chicken Long Rice | Favorite Family Recipes (1)
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  1. What is Chicken Long Rice?
  2. Ingredients in Hawaiian Chicken Long Rice
  3. Best Noodles for Chicken Long Rice
  4. Frequently Asked Questions
  5. More Hawaiian Recipes
  6. How to Make Chicken Long Rice
  7. Hawaiian Style Chicken Long Rice Recipe

I first discovered chicken long rice when I worked at the Polynesian Cultural Center in Hawaii. At first, I was a bit skeptical. Growing up in southern Utah, I had never seen anything quite like it before. After trying it, I was immediately a huge fan. Chicken long rice can be a side dish or served more as a soup or a light meal. It is originally a Chinese dish but was adapted by Hawaiians and is now popular at luaus and restaurants throughout the islands. I love making this dish for my family in the summertime because it’s light and flavorful. The broth reminds me of Pho in a way. It is similar, but different. Try it for a special occasion or a casual evening supper.

What is Chicken Long Rice?

Chicken Long Rice is a well-known Hawaiian comfort food dish that consists of long rice noodles, tender chicken, and a flavorful broth infused with ginger and garlic. Originally inspired by Chinese cuisine and adapted to Hawaiian tastes, chicken long rice is often served at gatherings and family meals. Its a simple dish with yet satisfying flavors make it a go-to option for those seeking a taste of authentic Hawaiian cuisine.

Ingredients in Hawaiian Chicken Long Rice

Despite being an island favorite, you can find all the ingredients for this dish on the mainland too. Here’s what you need:

  • Chicken broth – you can use a homemade stock mixture or low-sodium chicken broth.
  • Soy sauce – about 3 tbsp
  • Garlic– three cloves, minced
  • Ginger– two tablespoons fresh ginger root. Peel and grate the sliced ginger.
  • Sugar – one teaspoon
  • Chicken thighs– boneless chicken thighs work great for this recipe. Shredded chicken thighs are easy to make and use. Shred meat after cooking in the instant pot or slow cooker. Using a cooked rotisserie chicken is also a great option for the shredded chicken. Just shred the cooked chicken into bite size pieces and add to the noodles.
  • Bean thread noodles– aka cellophane noodles. See below for where to find them.
  • Green onion– Use kitchen shears to cut a bunch of onions at the same time.

Additions and Substitutions:

While the traditional Chicken Long Rice recipe features long rice noodles, chicken, ginger, garlic, and chicken broth, there are several additional ingredients you can add to take your dish to the next level or adjust it to your tastes. Here are some ideas for adding a twist to the traditional flavors of this Chicken Long Rice recipe:

  1. Vegetables: Add a variety of vegetables to the dish, such as carrots, celery, bok choy, green beans or spinach, to increase its nutritional value and add vibrant colors.
  2. Mushrooms: Sliced shiitake or cremini mushrooms can impart a rich umami flavor to the broth.
  3. Onions: Sliced sweet onion adds a refreshing, oniony bite to the dish and enhances the flavor of the broth. Add it at the same time you add the chicken to the broth.
  4. Shredded Coconut: Incorporate shredded coconut to infuse a tropical, nutty flavor.
  5. Chili Peppers: For a touch of heat, add sliced chili peppers like Thai chilies or jalapeños.
  6. Lemongrass: For an aromatic twist, include a few stalks of lemongrass to infuse the broth with a citrusy fragrance.
  7. Fish Sauce: A splash of fish sauce can enhance the umami taste and add a hint of brininess.
  8. Coconut Milk: For a creamier version, replace some of the chicken broth with coconut milk, adding a smooth coconut flavor.
  9. Tofu or Shrimp: Add cubes of firm tofu or cooked shrimp for an extra protein boost and a tasty textural contrast.
  10. Cilantro: Garnish the finished dish with fresh cilantro leaves for a burst of herbal freshness.

Feel free to experiment with these additional ingredients to create your own unique spin on the classic Chicken Long Rice recipe. Whether you prefer a more traditional approach or a fusion of flavors, these additions can take this dish to a whole new level of deliciousness.

Hawaiian Style Chicken Long Rice | Favorite Family Recipes (2)

Best Noodles for Chicken Long Rice

The long rice noodles can be called by many different names, but they are all the same thing. They can be called glass noodles, cellophane noodles, bean threads, Chinese vermicelli noodles, bean thread noodles, crystal noodles, mung bean noodles, or bean vermicelli. They are all thin, brittle, white noodles that turn clear and glassy when boiled. You may be able to find them at your local grocery store but you will definitely be able to find them at your local Asian market. This is what the package generally looks like.

Hawaiian Style Chicken Long Rice | Favorite Family Recipes (3)

Frequently Asked Questions

Is Chicken Long Rice Gluten Free?

Chicken long rice can EASILY be made gluten free if you just make a few easy adjustments. The noodles themselves are GF but it is what you are cooking them in that can be tricky. Just be sure you are using gluten-free soy sauce and chicken broth. Just be aware of those two things and you are good to go!

What Goes Well With Chicken Long Rice?

I LOVE chicken long rice served over rice. I know that sounds like a lot of rice but oh man, it’s good. You can serve it with any kind of Hawaiian dish.

Can Chicken Long Rice be Frozen?

Absolutely! Make a double batch and freeze in an airtight container for a quick meal another day.

READ NEXT:35+ Best Chicken Breast Recipes

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Hawaiian Beef Teriyaki

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Hawaiian Guava Cake

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  • Hawaiian Mac Salad
  • Hawaiian Beef Teriyaki
  • Guava Cake
  • Hawaiian Grilled Teriyaki Chicken
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  • Haupia

How to Make Chicken Long Rice

Hawaiian Style Chicken Long Rice

4.97 from 56 votes

Chicken long rice is a favorite of locals in Hawaii. It is a flavorful, light dish that is great on its own, or with any of your favorite Hawaiian foods!

PrintPinRate

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Side Dish

Cuisine Hawaiian

Servings 4 servings

Video

Ingredients

Instructions

  • In a large stockpot, combine the chicken broth, soy sauce, garlic, ginger, and sugar.

    Hawaiian Style Chicken Long Rice | Favorite Family Recipes (9)

  • Bring to a boil and add chicken thighs. Reduce heat and simmer for 30-40 minutes.

    Hawaiian Style Chicken Long Rice | Favorite Family Recipes (10)

  • In the meantime, place bean thread noodles in a large bowl and pour warm water over them. Enough to cover the noodles completely. You just want them to start loosening up.Set aside until chicken and broth is done cooking.

    Hawaiian Style Chicken Long Rice | Favorite Family Recipes (11)

  • When chicken is cooked through use a slotted spoon to remove from the broth (do not discard the broth) and shred. Skim any grease or foam from the broth and then return chicken to the broth.

    Hawaiian Style Chicken Long Rice | Favorite Family Recipes (12)

  • Stir noodles into the broth and simmer another 5 minutes or until noodles are soft and translucent. Add more chicken broth if needed if you like the noodles to be more “soup” like.

    Hawaiian Style Chicken Long Rice | Favorite Family Recipes (13)

  • Add more soy sauce to taste (optional) and garnish with green onion.

    Hawaiian Style Chicken Long Rice | Favorite Family Recipes (14)

Notes

  • These long rice noodles go by a few different names. They can be called glass noodles, cellophane noodles, bean threads, Chinese vermicelli, bean thread noodles, crystal noodles, or bean vermicelli. They are all thin, brittle, white noodles that turn clear and glassy when boiled.
  • You may be able to find them at your local grocery store but you will definitely be able to find them at your local Asian market.
  • Use kitchen shears to cut a lot of green onions at once.

Nutrition Information

Calories: 479kcalCarbohydrates: 54gProtein: 21gFat: 19gSaturated Fat: 5gCholesterol: 111mgSodium: 1679mgPotassium: 483mgFiber: 1gSugar: 1gVitamin A: 151IUVitamin C: 18mgCalcium: 48mgIron: 3mg

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Hawaiian Style Chicken Long Rice | Favorite Family Recipes (2024)

FAQs

How many carbs are in chicken long rice? ›

Nutrition Facts (per serving)
563Calories
21gFat
29gCarbs
71gProtein

What is a MOA chicken in Hawaii? ›

The first Polynesian settlers brought moa, or red junglefowl, to Hawaiʻi centuries ago. This tropical, forest-dwelling chicken is colorful rusty red with long curved black tail feathers and a red comb atop their head. The males can be 30 inches long compared to the drab colored females at 17 inches long.

What is long rice made of? ›

Almost never made from rice, long rice is made from mung bean starch or potato starch and is more often called bean thread, cellophane noodles, or glass noodles. No matter what you call them, these slippery noodles will make a great side at your holiday dinner.

What is Hawaiian chicken made of? ›

This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.

Is long grain rice low carb? ›

Rice is a classic side dish and comfort food and has a place in a healthy diet, but it's definitely high in carbs. A single cup of cooked rice has 37 grams of carbohydrates, according to the USDA.

Is chicken and rice good for carbs? ›

Yes, Fernando confirms, chicken and rice is a generally healthy meal. “Chicken is high in protein, and rice is a rich source of carbohydrates,” she says, “both of which are important macronutrients that fuel your body to operate at its best.”

What do Hawaiians call chicken? ›

It is the chicken that the Polynesian voyagers carried with them. In Hawaiian the bird is called moa, which is similar to the word for cooked, moa, hinting at a relationship with the imu, the underground oven.

What is an Aloha chicken? ›

Meet your new favorite dish: Aloha Chicken! Tender and delicious chicken in a savory marinade with sweet grilled pineapple slices. It's super easy to make ahead and throw on the grill on a busy weeknight, and the whole family will love it!

Why are there so many free chickens in Hawaii? ›

Over the years, those birds mixed with domestic chickens brought later by European colonists and others. In the late 20th century, major hurricanes Iwa and Iniki hit the Hawaiian Islands and destroyed chicken coops, freeing flocks of domestic fowl to roam.

Is jasmine rice the same as long rice? ›

Jasmine rice is a type of long-grain rice grown primarily in Thailand. White rice refers generally to a processed form of rice with the hull and bran removed.

How long do you soak long rice? ›

I usually go with a 2-to-1 ratio for cooking a long-grain rice like basmati. Traditionally, basmati rice first is soaked for 30 minutes to as long as two hours. The grains are brittle, but if they absorb a little water they are less likely to break while cooking.

What are the black things in long-grain rice? ›

It's filled with little black specks. Odds are, those are rice weevils, a pest that's common to cupboards and pantries everywhere.

What are Hawaiian chickens called? ›

If you have not been to Kauai, you probably did not know it is inhabited by thousands of wild moa, as they are called in Hawaiian. It is estimated there are as many as 450,000 chickens, according to The Union.

What is huli huli chicken made of? ›

The Huli Huli Marinade

The main ingredients in the original marinade are soy sauce, ketchup, brown sugar, pineapple juice, ginger, and garlic. In addition to that, my recipe also calls for Worcestershire sauce and apple cider vinegar, which add extra flavor and help tenderize the chicken even more.

How many carbs are in Chinese restaurant rice? ›

Chinese Restaurant Steamed White Rice (1 cup, loosely packed) contains 44.7g total carbs, 43.5g net carbs, 0.4g fat, 4.2g protein, and 199 calories.

How many carbs in a cup of cooked long grain rice? ›

Rice, white, long-grain, parboiled, enriched, cooked, 1 cup
Protein (g)4.6
Total lipid (fat) (g)0.58
Carbohydrate, by difference (g)41.16
Energy (kcal)194.34
Sugars, total (g)0.17
34 more rows

Does chicken fried rice have a lot of carbs? ›

Chicken Fried Rice (1 cup) contains 41.8g total carbs, 40.2g net carbs, 12g fat, 12.4g protein, and 329 calories.

How many carbs are in chicken over rice? ›

Nutritional Facts Chart
Item NameCaloriesCarbohydrates
Chicken Over Rice58035g
Lamb Over Rice103045g
Combo Over Rice82039g
Kofta Kabab Over Rice69034g
26 more rows

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