Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (1)

I am so excited to share myLow Carb Shortbread Cookies – Keto Friendly Recipe I just made! Guys, you can have cookies on the Keto Diet!!! Shortbread cookies are my absolute favorite! These cookies have the same texture and the same buttery flavor!!! They pretty much melt in my mouth!

I used to top my shortbread cookies with a light vanilla frosting. I haven’t attempted anything that technical on the keto plan yet but if I do I will be sure to let you know. I feel like I am open to a new world of possibilities when cooking and baking keto style!

I’m so excited to try new recipes I can hardly contain myself! Wanna know the best part??!! I get to make all the mistakes and you guys only get the final recipe! I will show photos of our failures though. For example, we tried this exact recipe with coconut flour and that’s a big no-no. It was a mess and the ingredients never came together. We even added cream cheese and sour cream. We wasted so many ingredients testing different flours on this one. See our failure photo at the very bottom of this post.

Let me tell you how to make these low carb shortbread cookies! It only takes four ingredients and about 15 minutes to whip up the dough! You will need some cookie cutters and a rolling pin though. These cookies bake best if they are rolled out.

There is a printable recipe at the very bottom of this post!

Low Carb Shortbread Cookies - Keto Friendly Recipe (2)

Low Carb Shortbread Cookies Ingredients List

  • 2 1/2 cups Almond Flour
  • 6 tablespoons softened butter
  • 1/2 cup powdered stevia (or sweetener of your choice)
  • 1 teaspoon vanilla

Low Carb Shortbread Cookies - Keto Friendly Recipe (3)

Low Carb Shortbread Cookies Instructions

Preheat the oven to 350 degrees F.

Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

Low Carb Shortbread Cookies - Keto Friendly Recipe (4)

Now add the vanilla and mix it together.

Slowly add 1 cup of almond flour at a time combining it together as you go.

Low Carb Shortbread Cookies - Keto Friendly Recipe (5)

When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

Low Carb Shortbread Cookies - Keto Friendly Recipe (6)

Roll out the dough between two sheets of waxpaper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it’s shape.

Low Carb Shortbread Cookies - Keto Friendly Recipe (7)

Low Carb Shortbread Cookies - Keto Friendly Recipe (8)

Low Carb Shortbread Cookies - Keto Friendly Recipe (9)

Low Carb Shortbread Cookies - Keto Friendly Recipe (10)

Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

We have Keto friendly cookies y’all!!!!

Low Carb Shortbread Cookies Recipe Nutrition

Serves 18 (1 cookie)

Calories 40, Total C 0.2g, Fiber 0g, Net C 0.2g, Sugars 0.1g, Fat 4g, Protein 0.2g

Low Carb Shortbread Cookies - Keto Friendly Recipe (11)

Low Carb Shortbread Cookies - Keto Friendly Recipe (12)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (13)

Low Carb Shortbread Cookies - Keto Friendly Recipe (14)

Low Carb Shortbread Cookies - Keto Friendly Recipe

4.09 from 12 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings 18 cookies

Calories 40

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.

  • Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

  • Now add the vanilla and mix it together.

  • Slowly add 1 cup of almond flour at a time combining it together as you go.

  • When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

  • Roll out the dough between two sheets of parchment paper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it's shape.

  • Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

  • Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

Nutrition

Serving: 1cookie | Calories: 40 | Carbohydrates: 0.2g | Protein: 0.2g | Fat: 4g | Sugar: 0.1g | Net Carbs: 0.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

So remember earlier when I told you we had a failed recipe attempt. Well here’s that photo. It’s funny now! This is what it looks like if you try to make this recipe with coconut flour. Low Carb Shortbread Cookies - Keto Friendly Recipe (15)

Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

FAQs

How many carbs are in keto shortbread cookies? ›

How many carbs are in keto shortbread cookies? This keto shortbread cookie recipe serves 12 people. Each serving has 4.5g of carbs and 2.3g of fiber, for a net carb count of 2.2g.

How many carbs are in sugar free shortbread cookies? ›

MURRAY, SUGAR FREE, Shortbread Cookies
Amount Per Serving
Total Carbohydrate 21g8%
Sugars 0g0%
Dietary Fiber 2g6%
Sodium 143mg6%
10 more rows

How many carbs are in almond shortbread? ›

Nutrition Information
Calories 151(630 kJ)
Protein1.7 g3%
Total Fat6.7 g10%
Saturated Fat4 g17%
Carbohydrate20.7 g7%
4 more rows

How many carbs are in Keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Do keto cookies raise blood sugar? ›

In contrast, keto chocolate chip cookies use low-carb sweeteners such as erythritol, stevia, or monk fruit, which have minimal impact on blood sugar. This makes them a safer option for people with diabetes or those trying to maintain stable blood sugar levels.

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

How many carbs are in almond butter keto? ›

A healthy, keto-friendly almond butter will have less than five or six whole food ingredients on the label, zero added sugars, and no more than 3g of net carbs per serving.

How many carbs are in pecan shortbread cookies? ›

Nutrition facts
Amount per serving% Daily Value*
Cholesterol 5.0mg1%
Sodium 95.0mg4%
Total Carbohydrate 19g6%
Dietary Fiber<1.0g3%
13 more rows

Are sliced almonds keto? ›

Almonds can easily fit within any keto diet plan; the ingredient is widely appropriate for all sorts of dishes. Whether you season and toast them or sweeten them, you'll have a sweet or savory snack.

How many carbs to be kicked out of ketosis? ›

To stay in ketosis, a person requires up to 50 grams (g) of carbs per day. A person following a keto diet eats foods with high levels of fats and very low levels of carbohydrates. The diet excludes a wide range of foods, including some fruits and vegetables, as well as bread, beans, and legumes.

Will one cookie ruin ketosis? ›

Because 50 grams of carbs is relatively few, a single cheat meal can easily exceed your daily carb allowance and take your body out of ketosis — while a cheat day is almost certain to surpass 50 grams of carbs.

How many carbs ruin keto? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

Does sugar free cookies have carbs? ›

Sugar-free cookies still contain carbohydrates, which is why it's important to monitor your intake when managing your blood sugar.

Is it OK to have one cookie on keto? ›

Chips, crackers, cookies and snack foods are all off-limits on the keto diet. Low in fiber and high in carbs, these items do not support the goal of keto eating, aka reducing carbs enough to stay in ketosis and burn stored fat.

How many net carbs in a slice of keto bread? ›

This keto bread contains 1g net carbs per slice, providing a high flavor and fiber bread for those following a keto diet. Made to be delicious to the last bite, this sandwich bread also delivers on some very specific dietary preferences with 35 calories per bread slice.

Can you eat cookies on low carb diet? ›

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

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