Starbucks Medicine Ball Copycat Recipe (2024)

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This copycat Starbucks medicine ball recipe is straight from the Starbucks secret menu and a must drink during cold and flu season.

Starbucks Medicine Ball Copycat Recipe (1)

This Starbucks medicine ball tea contains Jade citrus mint tea, honey citrus mint tea, peach tranquility herbal tea (both Teavana) steamed lemonade, honey, and an optional pump of peppermint syrup.

When I get a scratchy, sore throat or nasal congestion I reach for my medicine ball ingredients. The medicine ball drink uses Teavana teas but I am not able to find them in my area so I have some substitutions listed below that work for me.

I make this medicine ball in the venti size because when you are not feeling well it is important to increase your fluid intake, especially when you have a common cold. This is an easy and delicious way to increase your fluids.

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  • 🥰 Why people swear by this recipe for medicine ball starbucks (copycat recipe)
  • 🫖 Starbucks Copycat Medicine Ball Ingredients
  • ☕ How To Make A Medicine Ball Tea Starbucks
  • 🔄 Starbucks Medicine Ball Drink Substitutions
  • Copycat Starbucks Variations
  • 📝 Frequently asked questions, answers and tips:
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🥰 Why people swear by this recipe for medicine ball starbucks (copycat recipe)

Starbucks Medicine Ball Copycat Recipe (2)
  • The 20 oz. starbucks cold buster venti works well because it is a lot of fluids and fluids are important when you are fighting a cold.
  • The combination of honey and lemon will help boost your immune system naturally.
  • Steam from the hot tea will help open up your sinuses when you breathe it in.
  • The mint from the teas will help aid in digestion as well as soothe an upset stomach.

🫖 Starbucks Copycat Medicine Ball Ingredients

Starbucks Medicine Ball Copycat Recipe (3)

If you get a pack of peppermint sticks grab a whole lemon and make a lemon peppermint stick.

☕ How To Make A Medicine Ball Tea Starbucks

  1. Measure out the lemonade and the water.
  2. Heat the lemonade and the water in the microwave until hot.
  3. Pout the hot lemonade and water in a large, heat-proof mug or cup.
  4. Add the tea bags to the lemonade water. Starbucks Medicine Ball Copycat Recipe (4)
  5. Add the honey and stir to disolve the honey
  6. Brew the teabags for 5 minutes.
  7. Add peppermint syrup or the peppermint stick if desired.
  8. Breathe deep and enjoy your tea.

🔄 Starbucks Medicine Ball Drink Substitutions

I know that you may not be able to find all these ingredients at your local grocery store so I have provided a few substitutions that have worked for me.

Copycat Starbucks Variations

Make a double batch and serve the tea over ice for an iced medicine ball. You won't get the benefits of the heat of the hot tea drink but if iced tea is the only way you enjoy tea, it will be worth the trade off.

📝 Frequently asked questions, answers and tips:

How to order the Starbucks Medicine Ball or Cold Buster

Honey Citrus Mint Tea OR 1 Venti cup with half hot water and half steamed lemonade, 1 bag of Teavana Jade Citrus Mint Tea, 1 bag of Teavana Peach tranquility Tea, Packet of honey, Pump of peppermint (optional)

How to order a medicine ball on the starbucks app

Ask your barista for your preferred size of Honey Citrus Mint Tea.

What isstarbucks medicine ball?

Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a popular drink from Starbucks that has gained a lot of attention on social media. It's a warm, soothing tea that's made with a combination of Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and honey. Some variations also include an extra boost of peppermint syrup.

This drink is believed to have originated as a "secret menu" item, but due to its popularity, it was officially added to the Starbucks menu in 2018 as the Honey Citrus Mint Tea.

The combination of tea, honey, and citrus is thought to be helpful for soothing sore throats and easing cold and flu symptoms. However, it's important to note that while this drink may offer some comfort, it is not a substitute for actual medical treatment if you are experiencing significant illness.

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📖 Recipe

Starbucks Medicine Ball Copycat Recipe (8)

Starbucks Medicine Ball

Sarah Mock

This copycat Starbucks medicine ball recipe is straight from the Starbucks secret menu and a must drink during cold and flu season.

4.81 from 26 votes

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Note From Sarah

There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

Prep time for the recipePrep Time 1 minute min

Cook time for the recipeCook Time 4 minutes mins

total time to prep and cook the recipe.Total Time 5 minutes mins

Course Drinks - Non Alcoholic

Cuisine American

Makes 1 serving

Per Serving 228 kcal

Ingredients

medicine ball starbucks ingredients

Instructions

  • Heat the lemonade and the water in the microwave until hot.

    10 ounces lemonade, 10 ounces water

  • Pout the hot lemonade and water in a large, heat proof mug or cup.

  • Add the tea bags to the lemonade water.

    1 tea bag Jade citrus mint tea, 1 tea bag honey citrus mint tea

  • Add the honey and stir to disolve the honey

    1 Tablespoon Honey

  • Brew the teabags for 5 minutes.

  • Add peppermint syrup or the peppermint stick if desired.

    1 Soft peppermint stick

  • Breathe deep and enjoy your tea.

Nutrition

Serving: 1 | Calories: 228kcal | Carbohydrates: 58g | Protein: 1g | Sodium: 33mg | Potassium: 12mg | Fiber: 1g | Sugar: 54g | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg

Nutrition Disclosure

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

Starbucks Medicine Ball Copycat Recipe (9)

👩🏻‍🍳 Sarah Mock

CEO/Owner/Founder/Culinary Blogger

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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    Comments

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    1. Jen

      Starbucks Medicine Ball Copycat Recipe (14)
      Just made this, it was perfect. the store didn't have the jade citrus teavana in stock so I bough mint medly (Bigalow I think). Worked great. No need for a peppermint stick.

      Reply

      • Sarah Mock

        Glad you found a tea that worked for you! Peppermint stick is completely optional. We happened to have them when I photographed this recipe. Cheers!

        Reply

    Starbucks Medicine Ball Copycat Recipe (2024)

    FAQs

    What is equivalent to a Medicine Ball at Starbucks? ›

    If you you want to order this drink at Starbucks the official menu name for it is Honey Citrus Mint Tea. If you are about to order and you can't remember that name, don't stress. Most baristas at Starbucks recognize the name Medicine Ball as that is how the drink originated.

    What goes into making a Starbucks ball medicine? ›

    Think of it as honey citrus mint tea taken to the next level. The ingredients in a Medicine Ball include two of the most popular Teavana teas, natural honey, and hot lemonade. Medicine Ball is one of Starbucks' secret menu items. It isn't part of their regular menu, at least not named this way.

    What is a substitute for Teavana Jade citrus mint tea? ›

    Citrus-mint tea: Starbucks discontinued retail sales of the Teavana Jade Citrus Mint™ Green Tea, but Tazo Zen tea is a wonderful substitute. Peach-flavored tea: I like using Celestial Seasonings Country Peach Passion tea for its fruity and floral flavors.

    Do Starbucks baristas know what a Medicine Ball is? ›

    But if you order a Medicine Ball, odds are your barista will know what you're talking about. Or just ask for it by its official name, Honey Citrus Mint Tea. The drink can be found with all of the other hot teas on the Starbucks app.

    Are Tazo and Teavana the same? ›

    Tazo approached then Starbucks CEO Howard Schultz in 1998, seeking further investment partners. The company was purchased by Starbucks in 1999 for $8.1 million. Starbucks opened the first Tazo-branded tea shop in November 2012. It closed a year later and was converted into a Teavana store.

    What is the new name for the Medicine Ball at Starbucks? ›

    In 2017, Starbucks put the drink on its official menu, albeit under a different name: Honey Citrus Mint Tea. It remains popular, and Instagram users continue to post homages nearly 8 years after the drink first amassed internet fame. Starbucks Medicine Ball tea, also known as Honey Citrus Mint Tea.

    How to create a medicine ball? ›

    How to make a medicine ball
    1. Step 1: Acquire and old basketball, soccer ball, or athletic ball. ...
    2. Step 2: Gather your med ball materials. ...
    3. Step 3: Cut a flap to add materials to your new med ball. ...
    4. Step 4: Put materials into your medicine ball. ...
    5. Step 5: Sealing up your medicine ball.

    How many pumps of peppermint are in a medicine ball? ›

    Peppermint syrup: This is optional, but you can add a pump of peppermint syrup, or a couple of drops of peppermint extract, to your Medicine Ball.

    Does the medicine ball from Starbucks actually help? ›

    TL;DR: Get the Medicine Ball (WITH mint syrup) for a brief and tasty reprieve from your congestion, but don't expect it to actually cure you.

    Why did Starbucks discontinue Teavana? ›

    Starbucks announced that it will close its 379 mall-based Teavana stores during its Q2 earnings results last week, due to persistent underperformance and to focus on its core business of hand-crafted specialty tea and coffee beverages.

    Does Starbucks use Tazo and Teavana? ›

    With our growth strategy for premium tea exclusively focused on Teavana, we are pleased to transition our Tazo business to Unilever,” said Kevin Johnson, president and chief executive officer, Starbucks.

    Why can't i find Teavana? ›

    Teavana is closed. Although that information made many tea lovers sad, don't let the sadness overwhelm you. Life is too short to dwell in the past, and there are thousands of wonderful teas to try. However, if you really cannot get over your favorite Teavana tea, we have a solution.

    What is the best drink at Starbucks for a cough? ›

    The Medicine Ball or Cold Buster is made with Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and a hint of honey. To jazz it up, some customers also order a pump of peppermint syrup for extra flavor in their sniffles-busting beverage.

    Is Medicine Ball Starbucks on the secret menu? ›

    Medicine Ball. If you're feeling poorly or looking to warm up this winter, the Starbucks secret menu's Medicine Ball may be the perfect fix.

    Is the Medicine Ball at Starbucks healthy? ›

    But while it sounds healthy, the reality is… it's not as healthy as you'd think. In fact a small Starbucks medicine ball contains over 30 grams of cane sugar!

    What is the best thing at Starbucks when sick? ›

    The Medicine Ball or Cold Buster is made with Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and a hint of honey. To jazz it up, some customers also order a pump of peppermint syrup for extra flavor in their sniffles-busting beverage.

    What is the best tea at Starbucks for sickness? ›

    The “Medicine Ball” — also known as the “Cold Buster” — originated as a secret menu item but became so popular that the chain decided to officially add it to the menu, listed as the Honey Citrus Mint Tea.

    What is the tea at Starbucks for throat? ›

    The official Medicine Ball Starbucks tea is made from the Teavana brand of Jasmine Citrus Mint Green Tea and Ginger Peach Herbal Tea. It also includes lemonade and honey. Sometimes customers request the addition of one pump of peppermint syrup.

    What is the Sleepy Mama drink at Starbucks? ›

    We have a Venti iced coffee with salted caramel. cold foam, 4 pumps of caramel syrup, no classic syrup, oat milk and a caramel drizzle. It's heaven in a cup, and it's giving me life today. So if you're a mama and you need to pick me up, be sure to try this.

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